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Product Features
T-Tapp, Teresa Tapp, Fit and Fabulous in 15-Minutes
Instructional #1 Workout
15-Minute Basic Workout Plus Workout
Basic Plus Tempo DVD
Yes You Can with T-Tapp Seminar DVD
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Product Description
Great as a warm up or as a stand alone workout, Basic Workout Plus delivers inch loss as well as improved health/wellness. Basic Workout Plus is the first half of the Total Workout plus the exercise Hoe Downs, which is the 3-minute sugar blasting move that drops glucose 62-85 points. Basic Workout Plus proves that less is more with T-Tapp. Learn the basic T-Tapp techniques that make any workout more effective! Basic Workout Plus is also shown in Chapter 4 of the book Fit and Fabulous in 15 Minutes. The Basic Workout Plus includes: * Instructional Workout #1: teaches how to do each exercise step by step with detailed instruction. * 15 Minute Basic Workout Plus: includes all of the movements from Instructional Workout #1 done without instruction at the regular pace, plus the exercise Hoe Downs. Plus... * Basic Plus Tempo - Level 2 DVD: This workout is the next level after the 15 Minute Basic Workout done with increased muscle activation techniques for better results. Basic Plus Tempo is an 18-minute routine will help to push your fitness level up a notch. Also includes a separate menu for you to choose the exercises individually. Retail $29.95 * Yes You Can With T-Tapp Seminar DVD: a 90-minute seminar explaining how and why the T-Tapp program works, includes several exercises to target different areas of concern (arms, torso, back fat, stomach, thighs, knees, inner core balance) and how to apply T-Tapp techniques with daily activity. * Measuring Tips * How To Guidelines booklet * God Made/Man Made Dietary Program brochure * Additional Tips for Optimal Results brochure * Unlimited Free Tech Support Retail value over $75.00! *Note: Yes You Can Seminar is only available on DVD.
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