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Product Features
55 cm Stability Ball
2-2lb Soft Weighted Balls
Instructional DVD included
Exercise chart Included
Pilates kit with stability ball, weights, and pump
55cm stability ball with textured surface
Creates low-impact balance and flexibility workout
Includes instructional DVD and exercise chart
Two 2-pound weights for increasing muscle tone
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Product Description
Amazon.com
Strengthen and tone your entire body with this Jillian Michaels Ultimate Pilates kit. Equipped with a 55 cm stability ball, two 2-pound soft weighted balls, a dual-action hand pump, and an instructional DVD, the Pilates kit creates a low-impact workout that takes your balance, flexibility, and overall strength to the next level. The exercise ball is tougher than most competing balls, letting you up the intensity of your workout. Plus, the ball's textured surface increases stability, so you're less likely to slip off in the middle of an exercise. The 2-pound soft weights, meanwhile, help you build a stronger core, increase muscle tone, and strengthen your upper and lower body. And to walk you through your Pilates workout, the kit comes with an instructional DVD and an exercise chart. The latex-free exercise ball boasts a 250-pound capacity.
Users should always consult their personal physician before beginning any diet or exercise program.
About Jillian Michaels
Jillian Michaels is a leading health and wellness expert, and has earned a reputation for her demanding training and life coaching methods on the NBC hit series The Biggest Loser and Losing It with Jillian. She motivates nearly 13 million TV viewers on The Biggest Loser ever week, and welcomes almost 1.5 million monthly visitors to her website and daily email newsletter. Jillian is also a New York Times bestselling author of three books: The Master Your Metabolism Cookbook, Master Your Metabolism, and Making the Cut. In addition, her DVDs--which include Yoga Meltdown, 30-Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism--are consistent top sellers.
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